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	<title>Comments for Kombat Arts Blog</title>
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	<description>The Latest News from Kombatarts.com</description>
	<pubDate>Wed, 23 Jul 2008 23:33:39 +0000</pubDate>
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		<title>Comment on Mental Toughness Workshop by Review: Mental Toughness Seminar at Kombat Arts : A Man Reborn</title>
		<link>http://kombatarts.wordpress.com/2008/04/25/mental-toughness-workshop/#comment-42</link>
		<dc:creator>Review: Mental Toughness Seminar at Kombat Arts : A Man Reborn</dc:creator>
		<pubDate>Sat, 21 Jun 2008 20:18:15 +0000</pubDate>
		<guid isPermaLink="false">http://kombatarts.wordpress.com/?p=128#comment-42</guid>
		<description>[...] I went to a Mental Toughness Seminar hosted at Kombat Arts. I am going to compete in the future and being ready mentally is just as [...]</description>
		<content:encoded><![CDATA[<p>[...] I went to a Mental Toughness Seminar hosted at Kombat Arts. I am going to compete in the future and being ready mentally is just as [...]</p>
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		<title>Comment on Long Weekend Schedule by Kombat Burpee Challenge!! &#171; Kombat Arts Blog</title>
		<link>http://kombatarts.wordpress.com/2008/05/13/long-weekend-schedule/#comment-39</link>
		<dc:creator>Kombat Burpee Challenge!! &#171; Kombat Arts Blog</dc:creator>
		<pubDate>Sat, 17 May 2008 00:01:23 +0000</pubDate>
		<guid isPermaLink="false">http://kombatarts.wordpress.com/?p=155#comment-39</guid>
		<description>[...] Kombat Burpee&#160;Challenge!! May 16, 2008 Posted by kombatarts in Kombat Challenge!, Kombat News.  Tags: burpees, fitness, Kombat Arts, martial arts, Mississauga, sports trackback  Alright, let&#8217;s see who can do the most burpees in 20 seconds.  Go here to start the competition.  Go on, we dare you.  Oh yeah and don&#8217;t forget the Long Weekend Schedule-Jd [...]</description>
		<content:encoded><![CDATA[<p>[...] Kombat Burpee&nbsp;Challenge!! May 16, 2008 Posted by kombatarts in Kombat Challenge!, Kombat News.  Tags: burpees, fitness, Kombat Arts, martial arts, Mississauga, sports trackback  Alright, let&#8217;s see who can do the most burpees in 20 seconds.  Go here to start the competition.  Go on, we dare you.  Oh yeah and don&#8217;t forget the Long Weekend Schedule-Jd [...]</p>
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		<title>Comment on Long Weekend Schedule by A Plethora of Pull Ups &#171; Kombat Arts Blog</title>
		<link>http://kombatarts.wordpress.com/2008/05/13/long-weekend-schedule/#comment-38</link>
		<dc:creator>A Plethora of Pull Ups &#171; Kombat Arts Blog</dc:creator>
		<pubDate>Fri, 16 May 2008 00:59:24 +0000</pubDate>
		<guid isPermaLink="false">http://kombatarts.wordpress.com/?p=155#comment-38</guid>
		<description>[...] Getting bored of pull ups and chin ups?  Need some variety or getting sore joints?  Check out this pull up routine that Dave (got suckered into) volunteered for.  One thing for sure, Dave is getting in great shape!  Guys don&#8217;t forget the Long Weekend Schedule-Jd [...]</description>
		<content:encoded><![CDATA[<p>[...] Getting bored of pull ups and chin ups?  Need some variety or getting sore joints?  Check out this pull up routine that Dave (got suckered into) volunteered for.  One thing for sure, Dave is getting in great shape!  Guys don&#8217;t forget the Long Weekend Schedule-Jd [...]</p>
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		<title>Comment on How to Hit the Bag by Okay&#8230; Enough is Enough! &#171; Kombat Girl&#8217;s 8 Week Journey&#8230;</title>
		<link>http://kombatarts.wordpress.com/2008/05/08/how-to-hit-the-bag/#comment-37</link>
		<dc:creator>Okay&#8230; Enough is Enough! &#171; Kombat Girl&#8217;s 8 Week Journey&#8230;</dc:creator>
		<pubDate>Thu, 15 May 2008 18:45:04 +0000</pubDate>
		<guid isPermaLink="false">http://kombatarts.wordpress.com/?p=148#comment-37</guid>
		<description>[...] got my &#8220;feet wet&#8221; by training with my friend Dave Edwards yesterday at Kombat Arts.  I needed to do something!  So, we tackled the chin up bar and did the [...]</description>
		<content:encoded><![CDATA[<p>[...] got my &#8220;feet wet&#8221; by training with my friend Dave Edwards yesterday at Kombat Arts.  I needed to do something!  So, we tackled the chin up bar and did the [...]</p>
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		<title>Comment on How to do a Pull Up by Day 21/63 - May 14th, 2008 Workout - Muay Thai : A Man Reborn</title>
		<link>http://kombatarts.wordpress.com/2008/05/14/how-to-do-a-pull-up/#comment-36</link>
		<dc:creator>Day 21/63 - May 14th, 2008 Workout - Muay Thai : A Man Reborn</dc:creator>
		<pubDate>Thu, 15 May 2008 03:48:24 +0000</pubDate>
		<guid isPermaLink="false">http://kombatarts.wordpress.com/?p=157#comment-36</guid>
		<description>[...] class I came home and did some more pull up work. Joey posted a pull up training video on his blog today with some ideas on how to train to do pull ups when you can&#8217;t do a single one [...]</description>
		<content:encoded><![CDATA[<p>[...] class I came home and did some more pull up work. Joey posted a pull up training video on his blog today with some ideas on how to train to do pull ups when you can&#8217;t do a single one [...]</p>
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		<title>Comment on About by Boxing &#187; About Kombat Arts Blog</title>
		<link>http://kombatarts.wordpress.com/about/#comment-10</link>
		<dc:creator>Boxing &#187; About Kombat Arts Blog</dc:creator>
		<pubDate>Tue, 11 Mar 2008 19:03:15 +0000</pubDate>
		<guid isPermaLink="false">#comment-10</guid>
		<description>[...] Get more information about this from the author here [...]</description>
		<content:encoded><![CDATA[<p>[...] Get more information about this from the author here [...]</p>
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