Category Archives: Kombat Challenge!

Here are some archived info regarding the Kombat Arts Physique Development 9 Week Challenge

Kombat Challenge 2010 summary

Posted on October 4, 2010 by

For those who couldn’t make it out last month, here is how all our athletes performed at the Kombat Challenge: Rick Stagg won via unanimous decision Daniel Sanchez won via unanimous decision, but got injured and could not fight his … Continue reading →

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Maybe

Posted on August 30, 2010 by

A couple of the athletes and I were chilling out watching the UFC and Lee brought up this ad. It seems to be a favorite with some of them. So I decided to repost.  It sends a great message.  Enjoy!  … Continue reading →

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Results for the 9 Week Challenge are in.

Posted on September 19, 2009 by

Thanks to Edgar for this one…. Yes I know I’m a little late posting this but better late then never. ;]p The results are fantastic! Everyone that participated improved dramatically. Here are some of the highlighted results: Donna Sukovski – … Continue reading →

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9 Week Challenge Stats

Posted on July 5, 2009 by

For those that are doing the 9 Week Challenge, we have posted some of the stats to this link.  If you have not done the Hill Run of Death, and recorded your time, you must get this done and give … Continue reading →

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What’s Your Excuse?

Posted on July 5, 2009 by

Seriously, are you experiencing Excusitis?  This is a term that I came across in The Magic of Thinking Big.  This video can explain it better than I can: Everyone gets hit by excusitis.  The thing is you have to do … Continue reading →

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HELP! How to do a Chin or Pull Up

Posted on July 3, 2009 by

Ok, we all should know how to do a chin  / pull up: just get up to the bar and try.  And keep trying.  And keep trying.  The reality is though some people just do not have the strength to … Continue reading →

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My Insight on Nutrition

Posted on July 1, 2009 by

First and foremost I am NOT a nutritionist.  However I usually have to work long days, holding pads for Mongoloids, grappling with them, dealing with paperwork and administration stuff and getting my own training in.  So hopefully I can share … Continue reading →

Posted in Kombat Challenge!, Kombat News

Want Some FREE Nutritional Info?

Posted on June 19, 2009 by

I recently subscribed to Jayson Hunter’s nutritional info and I want to share it with you guys. Jayson Hunter is on the cutting edge of nutrition. If you want to get some tips on nutrition, please send me an email … Continue reading →

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9 Week Challenge Runs

Posted on June 19, 2009 by

Here are some vids of the guys and gals doing the hill run.  Tomorrow there is another testing at 11 am.  If you are in the challenge, you should also come out to go with the guys to practice the … Continue reading →

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How to Increase You Pull Up / Chin Up Numbers

Posted on June 18, 2009 by

  Ok here are 2 strategies on how to increase your numbers with regards to pull ups and chin ups.  The 1st one is to buy a chin bar from Dale Tome (one of our members) and place in the … Continue reading →

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