How to Hit the Bag May 8, 2008
Posted by kombatarts in Kombat News, Kombat Videos.Tags: fitness, Kombat Arts, martial arts, Mississauga, Muay Thai, sports, Thai boxing
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Here is short vid clip on how to work the Thai bag. A lot of guys come in to the gym and need a little direction on how to work the bags so hopefully this vid will help you guys out. I’m using Dave Edwards as an assistant in this vid which was filmed by one of our students, Oliver Yi. Thanks Oliver! Jd
[...] got my “feet wet” by training with my friend Dave Edwards yesterday at Kombat Arts. I needed to do something! So, we tackled the chin up bar and did the [...]